How to Cook Delicious Quick tuna with olive sauce

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Quick tuna with olive sauce. Seared Ahi Tuna with a peppery crust served over a quick and fresh tasting tomato sauce with green olives. The sauce has a wonderful balance between acidity and sweetness of the tomatoes, plenty of extra virgin olive oil and the beautiful texture of high-quality tuna. If you close your eyes, you can.

Quick tuna with olive sauce If you are using water-packed, not oil-packed tuna, add a couple more tablespoons of olive oil to the sauce. You may also want to add a minced anchovy. Add the tomato sauce to the pan, heat through and season to taste with salt and add pepper and the red pepper flakes if using. You can cook Quick tuna with olive sauce using 4 ingredients and 3 steps. Here is how you cook that.

Ingredients of Quick tuna with olive sauce

  1. Prepare 1 of tuna steak.
  2. You need 3 tbsp of canned black olives.
  3. Prepare 1 tsp of olive oil.
  4. You need 2 tbsp of olives water.

When the pasta is al dente, drain and transfer to the bowl with the tuna. Add the tomato sauce with the olives, toss everything together, and serve. We complement it with Proven├žal herbs and orange zest. Drain the pasta and toss with the tuna sauce and parsley.

Quick tuna with olive sauce instructions

  1. Cook the tuna on a griddle..
  2. Blend the olives with their water and the oil.
  3. Put some of the olives onbthe bottom of therish, the tuna on top and then some more olives on it. You may add a bit of green to it (I used lamb's lettuce.

Learn how to make Pan-Seared Tuna with Olive-Wine Sauce. This canned tuna pasta recipe is quick, healthy, and comforting. This tuna garlic pasta recipe takes me back to my childhood. Try our quick, triple-tested tuna and tomato salad recipe. Slice the tomatoes, lay on two plates and sprinkle with sea salt flakes.

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