How to Prepare Perfect Low Carb Almond Flour Chicken Pot Pie Casserole

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Low Carb Almond Flour Chicken Pot Pie Casserole.

Low Carb Almond Flour Chicken Pot Pie Casserole You can cook Low Carb Almond Flour Chicken Pot Pie Casserole using 18 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Low Carb Almond Flour Chicken Pot Pie Casserole

  1. You need of pie crust.
  2. Prepare 2 cup of almond flour.
  3. Prepare 3 tbsp of coconut oil.
  4. It’s 1/2 tbsp of salt.
  5. You need 1/8 cup of parmesan cheese.
  6. Prepare 1 of egg.
  7. You need of pot pie ingredients.
  8. It’s 1 lb of chicken breast tenderloins.
  9. You need 4 tbsp of olive oil, extra virgin.
  10. It’s 1/2 tbsp of pepper.
  11. Prepare 2 packages of frozen mixed vegetables (peas, carrots, green beans, corn).
  12. Prepare 1/4 cup of sliced mushrooms.
  13. Prepare 3/4 cup of chicken broth.
  14. You need 1 of sage.
  15. It’s 1 of rosemary.
  16. Prepare 1 of basil.
  17. It’s 12 oz of Jar of Heinz fat free chicken gravy.
  18. You need 2 tbsp of butter (optional).

Low Carb Almond Flour Chicken Pot Pie Casserole step by step

  1. Preheat oven to 325. Grease 9×13 casserole dish..
  2. Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture..
  3. Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil..
  4. While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom..
  5. Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir.
  6. Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks..
  7. Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes..
  8. Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor..

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